mindfulnest

May and June are quickly approaching, and exciting yoga adventures are waiting for you! May 11th -Yoga and Cookies, Taylor Swift style....

The Earth is waking up and it's time to start thinking about spring and summer yoga! I have three upcoming camp options: April 1st Cherry...

I wanted to give some love to two local moms who hold classes and camps here in town. Chitra Sharma, the owner of Noctiluna , is an...

How can we keep our bodies and minds healthy? How can we keep the Earth healthy? How are nature, art and yoga connected? We’ll explore...

The holidays are right around the corner, which is when we need yoga the most to calm our busy minds. If you are looking for some extra...

I can't believe we're almost half way through November; I hope everyone has been enjoying this beautiful fall weather and is ready for...

The weather is getting cooler, so we should warm up with some yoga! Upcoming classes: Namaste & Play-starting October 16 Columbus Day...

It's my favorite season of the year, so let's get moving with classes! Where can you take them? If you have a student at Appletree II,...

9 more days until the last camp of summer 2024... When:  August 12 & 13 from 9-3. Ages:  5-12 Where: Vienna Moose Lodge across from...

Beginning and ending summer with camp! If your camper attended my first camp, never fear, I will change things up for this one. When: ...

Hopefully you have time to slow down, lounge at the pool, and travel some this summer. In between, I do have my Million Dreams summer...

I hope everyone is having a lovely spring! Summer camp at the Vienna Volunteer Fire Department is less than two months away, and there...

That's what Mindfulnest classes will do for you while we wait for summer (photo as evidence that yoga can make you levitate!). Here's the...

What are your dreams? Who do you want to be? How can you help make this world a better place? From Martin Luther King to Shakespeare to...

Happy 2024! Believe it or not, it's already time to register for summer camp! What are your dreams? Who do you want to be? How can you...

I hope you all had a lovely Thanksgiving and are ready for the holiday season! If you need a little me-time, registration is open for the...

FCPS closed? Send your kiddos our way! My counselors and I are ready to keep them moving and thinking and socializing while you rest,...

Nature and Nuture Yoga Where: Wolftrap--the stage to the left at the bottom of the hill When: Wednesday mornings from 10-11 October...

The perfect combination! (Well, besides peanut butter and chocolate). Calling all parents of kids ages 3-8 who are looking for something...

Shine Your Light Yoga Camp is in two weeks, and there are two spots left! Registration closes this Friday... Also! Don't forget about...